You can stop smoking Smoking is a mental and physical addiction. To successfully stop both areas need to be addressed. Hypnosis helps to change both the physical and mental attitudes. Techniques to change the ‘taste’ of a cigarette combined with visualisation achieve dramatic results. Hypnosis Works and Lasts Hypnosis is… read more →
Fear of flying is a common phobia which often proves disastrous for one’s career and/or relationships. Claustrophobia, feeling a loss of control, sensitivity to engine noises, and of course fear of crashing are just a few of the reasons why flying is scary for many. How Hypnosis Can Help Relieve… read more →
HypnoSlimmer What if you could get the results of a gastric band without the surgery? Hypnoslimmer is working to help overweight people by offering an extremely effective method to shed weight. Virtual Gastric Band Hypnosis is very popular in the Spain and now is beginning to be the weight loss… read more →
If your fear of visiting the dentist is so great you avoid essential dental treatment, you’re not alone. Many people delay dental visits for months and even years because of an irrational fear. Let’s face it – No one enjoys going to the dentist; but hypnotherapy can make the experience… read more →
Poor communication, sexual problems, boredom, poor self-worth, geographical separation and coping with changes in partnerships later in life are some of the issues that can be improved by hypnotherapy. How Hypnosis Can Help Improve self-confidence – The old adage that you can’t be happy with anyone else if you’re not… read more →
Sleep improvement Whether you simply can’t sleep or you wake up several times throughout the night, sleep problems can truly upset your daily activities. Without proper rest, other sorts of problems arise, whether they be work-related or personal. A tired person is not a functioning person. How Hypnosis Can Help… read more →
Irritable Bowel Syndrome (IBS) inflicts suffering in the forms of chronic gastric pain, constipation, diarrhoea, bloating, nausea, indigestion and gas. It is common for IBS patients to experience long bouts of constipation ending in sudden diarrhoea – making life more stressful than it needs to be. Ironically, the condition is… read more →
A phobia is a persistent, irrational fear of something. Phobias are classified as a type of anxiety disorder, and are treatable with hypnosis. Phobias concerning animals, insects and birds are very common; the most common being dogs, cats, mice, wasps, and spiders. Many people are embarrassed about the issue and… read more →
Discovering you have cancer is a frightening and often devastating experience, but fighting this condition and coping with its consequences don’t have to be. Studies have uncovered the effectiveness of hypnosis in treating a variety of cancer-related conditions. A recent study showed that women who received only 15 minutes of… read more →
Children are ‘naturals’ for hypnosis. They use their imagination quite spontaneously when playing on their own. We may have heard the conversations they have with their imaginary friends. Hypnosis uses this natural skill to allow them to quickly enter into that beautiful world of imagination and creativity to achieve effective… read more →
Whether it’s a result of an underlying illness or contact with a harmful substance, chronic pain disrupts every aspect of life. Hypnosis can relieve chronic pain. How Hypnosis Can Help Reduce pain Reduce or eliminate reliance on pain medication Develop coping strategies Improve pain-disrupted sleep Promote healing Techniques Used Regression… read more →
An irrational fear of failing exams affects people of all ages. This is a much bigger problem for the growing number of mature students seeking to catch up on qualifications they did not obtain during their youth, and those seeking a career change. How Hypnosis Can Help Relieve anxiety Reduce… read more →
Fear of Contracting HIV An irrational fear of contracting the HIV virus can overtake your life. Some people who are not at risk of contracting HIV live with an overwhelming fear of becoming HIV positive. Hypnosis can help. Some people fear contracting HIV, to a point wherein even a negative… read more →
A dislike of needles is normal, but needle phobia is a much more extreme response. Like with any other phobia, you are often perfectly aware of the harmlessness of the situation. Something in your unconscious however – usually an unpleasant experience in their childhood – is insisting that there is… read more →
Do you suffer from panic attacks? Panic attacks usually consist of a clearly recognisable set of symptoms, but many people who suffer from them are unaware of what is wrong. They can be intensely frightening and disruptive of day to day life. The symptoms of a panic attack may include:… read more →
This problem can present in several ways to actors and anyone involved in public speaking. Specific issues may include stage fright, memory block, a feeling of failure and a lack of confidence. Case history A young actor came to see me who had just had his first major break in… read more →
Hypnosis can be used to help achieve conception, reduce morning sickness, reduce blood pressure and help with the process of childbirth by reducing the need for painkilling drugs. Mothers who use hypnosis rather than conventional relaxation tend to experience shorter labour, require less medication and therefore have less side effects,… read more →
Erectile dysfunction, vaginismus, fear of intimacy, poor self-worth, feelings of inadequacy and rebuilding trust after an affair are some of the issues that can be improved with hypnotherapy How hypnosis can help Improve self-confidence Relieve anxiety and associated physical symptoms Encourage relaxation Encourage forgiveness to restart an intimate relationship after… read more →
Whether you simply can’t sleep or you wake up several times throughout the night, sleep problems can truly upset your daily activities. Without proper rest, other sorts of problems arise, whether they be work-related or personal. A tired person is not a functioning person. How Hypnosis Can Help Reduce stress… read more →
Can hypnosis help? Many people enjoy playing a sport, most of us for fun but others of course play professionally. Hypnosis can make a real difference in giving you the edge. Mental rehearsal, visualisation, improved concentration are all ways used to raise your game. Case history A busy executive came… read more →